Embodiment Re:Program Course

Week 1: BASICS : Framework

Basic tools, resources and knowledge that provide you with a foundation for a healthy and balanced lifestyle. You need a basic framework that you can expand and adapt as you get to know yourself better and are more in tune with yourself. Your body, heart, soul and spirit will lead you, you will know what the right path is for you if you listen rather than following only your mind or something outside of you (narrative). Everyone is unique, and everyone’s journey is different – you have the choice of how you want to live your life.

ʘ How to nurture and look after your body
ʘ Daily practice and intention setting
ʘ Embodiment practices

Guest – tribe member: Dr Megan McMahon

Megan is a Doctor of Traditional Chinese Medicine and a master energy worker.
Megan has been treating thousands of people across the world over the last three decades, is a meditation master and developing her own skin and body alchemy.

Week 2: HOME : Within & Without

How to create a home and safety within yourself and around you. You learn how to improve your internal and external living space.

ʘ How to create a safe home environment
ʘ Basic energetic hygiene
ʘ Practices and tools to improve your environment

Guest – tribe member: Paola de Teliga

Paola started studying yoga 23 years ago due to a hard lumbar problem in her spine. Her daily practice not only healed her spine but it also started a lifelong love with yoga. Her passion led her to become a qualified teacher to support children, physically disabled, pregnant women and elderly. She is also a Reiki Master.

Over two decades ago Paola started practicing Vedic Meditation that has greatly supported her during her 22 years of professional modelling. She has been working with plant medicine for over two decades and is supporting people by holding space so they may find their own path of self-healing and inner work.

Week 3: SELF : Mastery

Anita shares a particular powerful grounding practice and what it means to ground, where to focus on and what to do. You learn to clear your energy field on an advanced level to become a more authentic embodiment of yourself by changing patterns and belief systems.

ʘ Energetic protection
ʘ Advanced energetic hygiene
ʘ Exercises and practices for self-enquiry, self-love and strengthening your intuition

Guest – tribe member: Kaya Kailani

Kaya (https://www.instagram.com/kailani_sourcecodes/) is the keeper of the lineage of the Source Light Codes, the Bridge, and an Activator of the lost ancient knowledge we carry in our cellular memory. Source Codes have been with her since she was a child and she has always known that there is an important reason for her being here on earth. She knew she carried something unique in her divine blueprint that will someday help many to remember who they truly are.

Anita has received three Source Light Codes and is a Sun Key Keeper.

Week 4: CALM : Balance

You learn how to calm and re:program your central nervous system, how to breathe to create physical well-being, including more presence and awareness, how to self-soothe and be in charge of your state and wellness so you can enjoy the beauty and all that life offers.

ʘ Practices and tools to create balance in yourself, your life and your surroundings
ʘ Focus, improving sleep, releasing old stories and integration
ʘ Triggers: how to not let them take over and get the most out of them

Guest – tribe member: Belinda Harrold

Belinda (www.belindaharrold.com) is a passionate marketer and facilitator of lucid dreaming workshops. She loves helping heart-centric business owners, and health professionals stay in their zone of genius and get the creative freedom they deserve. She is also passionate about helping others explore their inner power and spiritual gifts, and use lucid dreaming to create meaningful change in their lives. Bel is creative and committed to self-discovery. She embodies freedom, creativity, and the power to manifest our dreams into reality.

Week 5: KNOW : Thyself:

You learn to be more in tune with yourself and to create your reality from a state of knowing, love and trust. Anita takes you through a step-by-step process and gives you the framework for inner child healing. Discernment can only be learnt by experience: you learn to trust yourself and your choices. When we think we are wrong, , is that true? Or did we receive exactly what we asked for to grow?

ʘ How to listen to and strengthen your intuition – discernment which voice your intuition is
ʘ Inner child connection and healing: you learn how to implement practices to facilitate for yourself
ʘ Strengthen your energy field, transmute confusion and gain clarity

Guest – tribe member: Natty Dipold

Natty (https://www.liferefinementtherapies.com/) aptly named is the all about things natural. She looks at her health, parenting, relationships & whatever sense-ational offerings provides others for to en-joy from this eye. A dynamic character who lives close by her secretive Scorpio sun still has many stories to share. Always dissolving & ever changing natty holds much wisdom from her expansive life. Coming from Hungarian blood has carved deep sense of passion with her. Currently she diving deep into Zenthai shiatsu, Jewellery making & a deep Hatha yoga practice, yet she feels best when she writes poetry, takes photo diaries, deeply in her yogic philosophy to living wholesome & being a strong homemaker.

Week 6: ESSENTIAL : Integration:

Integration is essential to translate and transmute what you learn and receive into your daily life. Only by integrating your experiences and insights they become a permanent part of your more authentic self and improved well-being, rather than being a one-off occurrence only. You learn how to integrate internal and external upgrades to implement change that will lead you to more love for yourself, your life and everything in it while embodying your truth and sovereignty, taking responsibility for your (co-)creation.

ʘ Meditation: learn about the different methods and find your own
ʘ Re:program belief systems, unlearn old patterns and create your reality from a place of loving awareness
ʘ Radical forgiveness, ritual and ceremony

Guest – tribe member: Pureheart Alchemy: Adrian & Izabella

Pureheart Alchemy (https://www.pureheartalchemy.com/) is a co-creative artistic expression between Adrian and Izabella.  Their dedication to the healing realms of plants is shared into the world through multiple offerings from their forest garden.

Aligning with the rhythms of nature, Adrian and Izabella create essences and ritual tools, now well known for their potency and ability to instantly shift mental, emotional and physical states. These high-frequency sacred tools are used in sacred spaces, workshops, yoga studios and by body-workers, therapists, coaches, chiropractors, hypnotherapists as well as in everyday practice, supporting humans to integrate and embody their empowered selves. Pureheart Alchemy creations include Flower Essences and Mysts to Plant Perfumes and Ritual Cleansers – these plant medicines assist in recentering, reconnecting and re-aligning people with themselves through direct communion to plants. Adrian and Izabella are continually embodying the wisdom of their own experiences with nature, deep diving into ceremony with various teachers and then offering their own earth-focused rituals, retreats and workshops from their beautiful bushland temple space.

Week 7: Q&A : Activation

A brief recap of the last 7 weeks. We celebrate your commitment to yourself and your path!

ʘ Sessions
ʘ Deepen heart connection
ʘ Special offers

Guest – tribe member: Leah Ryan & Yogee Selvadurai

Leah’s lifelong investment in spiritual growth led her to become a teacher. However, soon she realised that she was also a Mother, a nurturer, a counsellor, a facilitator, a healer and above all – a space holder. She was fascinated with understanding childhood trauma and how this affects a spiritual being from living their most authentic life. While studying Kinesiology, she realised the importance of healing the ‘Mother wounds’ and generational trauma, reconnecting with the inner child and rediscovering the importance of self-love. Leah uses a variety of different modalities: Traditional Chinese medicine and acupressure points, sound vibration and frequencies, intuitive energy healing and art therapy to facilitate a person’s innate intelligence to self-heal.

Yogee is passionate about bringing back the ancient inner-standings of feeling/releasing/healing using sound vibrations/frequencies/energies and intention. Using sound vibrations with native American Drums, Rattles, Gongs, singing bowls etc. AND with the assistance from the unseen but ever-present love frequencies in the ether, Yogee co-creates a safe immersive space allowing a being to journey within themselves, to locate and release any trauma energies contained within their energetic field. The space also allows the being to recognize the already existing connections to the earth and their ancestors. This is so important so that they know that the journey they are on is never on their own.