Home

Welcome to

Sovereign Being

“Everything you need is already within you. Embody it.” Anita

YOU are everything that you need to live the life that you want.
It must only be re-membered, unlocked and awakened.
When we experience trauma, stress, pain, shock, abuse, neglect, manipulation, loss and grief, and so on, our nervous system becomes dysregulated and out of balance (fight, flight, freeze, fawn), and we lose the connection to ourselves. It can feel like something in us shuts down, and we forget who we are and what we need and want.
A dysregulated nervous system affects all parts of ourselves: mind, body, immunity, emotions, energy. We can become stuck in survival mode, and struggle to return to a state of calm balance. Decisions made in that state can lead to living a life that is not in alignment with who we are and what we want. So many people are unhappy and stuck in a life that “just happened”.

To make that life bearable, we build walls around ourselves, our heart and awareness, and try to avoid what causes us discomfort and hurt, pushing it into the deepest corners of our consciousness. We distract with drama, gossip, alcohol, drugs, sex, people, media, materialism, etc.; we self-sabotage, are ungrounded and overthink, can feel lonely and like a failure, depressed and anxious, we don’t take care of ourselves, have loose boundaries and are unhealthy. This dis-ease can make us sick because our body stores everything. When we feel disconnected and don’t hear and follow our inner guidance, our heart, but something or someone outside of ourselves, we can get lost and don’t live the life we want.

We need to find our way back home to ourself to live a healthy and fulfilled life.

Sovereign Being has been created to support and empower you on this journey home to yourself, to ground and be in your body, to re-connect with your heart and inner guidance, to heal your nervous system and find balance, to create safety within yourself, to cleanse your energy and field, to be confident and trust yourself and your path, to have healthy boundaries and relationships, to re-member who you are, to love and accept yourself as you are, to be healthy and happy and excited about life.

We support you in identifying and letting go of what’s no longer serving you (patterns, conditioning, addictions, belief systems, trauma, distractions, loops, shadows, self-sabotage, etc.), to awaken your innate power, vision and gifts, to trust yourself and be confident to become the best version of yourself, your true authentic sovereign embodiment.

Give to yourself first for once!

Many of us struggle to put ourselves first and forget that we cannot pour from an empty cup.

Allow yourself to receive with Somatic Therapy, Holistic Counselling & Mentoring (FTF and online), Bodywork/Massage, deep energetic, physical, mental and emotional Cleansing and Clarity; join our events, courses and offerings.
Experience to be held in a safe, grounded and confidential container for healing and transformation to soothe and balance your nervous system, relax, ground, feel heard, seen, welcomed, nurtured and empowered. The many testimonials on this website speak for themselves.

Do you currently feel body-conscious and/or not comfortable in your body for any reason, and don’t want to receive bodywork because of that? Especially if you feel this way about your body, it is important to give it nurturing, relaxation and love. Your body is your home, the vessel in which you live, and it is essential to take care of it to stay healthy.

Anita is trauma-informed and experienced, and for her, it is all about the energy and interconnectedness of our body, mind, spirit and soul. She welcomes you in a warm, non-judgemental and safe space. If you feel your body is too small, big, thin, thick, scarred, wounded, etc., please know that all of you is welcome, exactly as you are! Anita will check in with you to ensure that you are comfortable and adapt to your needs where possible.

Our Offerings

Sovereign Alchemy Session

Sovereign Alchemy is our signature treatment and our most popular 1:1 offering. Each treatment includes KaHuna Bodywork/Massage, Somatic Therapy/Energetic Bodywork, Shamanic Energy Cleansing and Bodywork, and Holistic Counselling/Mentoring.

It is a somatic and holistic session that is the result of over two decades of intensive learning, practising, studying and experiencing many different healing modalities, medicine systems, natural and “alternative” therapies, shamanic teachings, natural lore and universal law.

Somatic Therapy, Holistic Counselling & Mentoring (no bodywork)

A session with Anita combines Somatic Therapy and Holistic Counselling & Mentoring, without bodywork on a massage table. An Energetic Cleansing is also included, if aligned with your wishes and appropriate.

Every treatment is different and tailored to your needs to address what is happening and present for you and your life. Anita meets you with compassion, understanding, without any judgement and unconditional support that creates a safe and confidential container of integrity and clarity.

It is a holistic approach to treating the whole person, considering the interconnectedness of your physical, emotional, mental, spiritual and soul aspects.

Available face-to-face and online worldwide.

Kahuna Bodywork/Massage

Treat yourself or a loved one with the gift of a deeply relaxing, rejuvenating and therapeutic experience. Connect with your body and let go of any stress and tension. A KaHuna treatment is holistic bodywork that eliminates physical and energy blockages in the body to allow flow into your life, restoring the balance in body, mind, heart and spirit. It is calming for your nervous system and grounding, bringing you into the present moment. Anita Incorporates an energy cleansing in every treatment.

Somatic Therapy/Energetic Bodywork

A session with Anita combines Somatic Therapy and Samvahan Energetic Bodywork. Every treatment is different and tailored to your needs. It is a holistic approach to treating the whole person, considering the interconnectedness of your physical, emotional, mental, spiritual and soul aspects. By creating movement through vibration and cleansing your energy, Anita brings balance to the natural healing rhythms of your body that became out of alignment through trauma, pain, stress, etc. It is a gentle massage-like treatment that physically amplifies the internal vibrations that drive your health. The nerves, muscles, organs, fluids, energy systems, emotions and mind come into balance, creating a state of paradox: calm and invigorated, soft and strong, free and grounded.

Online Session

An online session with Anita combines Somatic Therapy and Energetic Bodywork, which Anita has studied and practised for over two decades. Every treatment is different and tailored to your needs, and it can include holistic counselling and mentoring. It is a holistic approach to treating the whole person, considering the interconnectedness of your physical, emotional, mental, spiritual and soul aspects.

Click below to read more and how it works.

Available online worldwide.

Hapé Ceremony

Experience Shamanic Healing with this non-psychoactive plant medicine, a powerful snuff (tobacco) from indigenous tribes in the Amazon.

Hapé (pronounced “ha-peh”, also Rapé or Rapeh) is a master plant teacher, deeply grounding and cleansing, improving mental, emotional and physical health. It is a medicine of truth, connection, silence and resilience. To sit with it is like a reset, a clearing of mind, body and spirit.

Meditation

There is no greater freedom than to be free from the mind and its stories, and to be present in the NOW Moment.
Learn to meditate, calm your nervous system and become grounded and present to create a healthier and more balanced life. You will gain clarity and a deeper sense of connection with yourself and those around you. No experience is necessary.

Shamanic Energy Cleansing & Grounding with Intention

Shamanic practices such as energy cleansing purify and clear the physical, mental, emotional, spiritual and energetic body, removing stagnant or intrusive energies that may be causing imbalance or disease. This energetic purification restores vitality, clarity, and a sense of lightness and relief to your whole being. They complement conventional medicine by addressing physical ailments at their energetic roots and may alleviate symptoms of illness, promote natural healing processes, and enhance overall vitality.

A Shamanic Energy Cleansing can include tools such as herbs, potions, drumming, tuning forks, healing bowls, chanting, crystals, and sacred rituals to cleanse, purify, and restore the energy flow within you. Balance and harmony to the mind, body, and spirit will be re-established.

Anita is passionate about grounding and being present, no matter what happens outside of ourselves. When we can be present and grounded then we have a choice on how to act, and not react, and we can navigate any challenge with more calm, ease and grace. She will guide you through several intentional grounding techniques and practices you can take home and easily integrate into your daily life.

Available in-person and online
Duration1 session5 sessions discounted
1 hour$ 180, USD/EUR 110$ 830 (instead of $ 900), USD/EUR 500 (instead USD/EUR 550)

Get 10% off and combine with another offering (from full contribution).

Personalised 21-day Practice

Start the new NOW by finally implementing long overdue changes in your life!

Changing old habits, behaviours, negative patterns, and belief systems can be difficult and challenging. Especially if we try to do it on our own, without proper practice and support. The 21-day Practice is for anyone wanting to live happier and healthier, become more present and grounded, calm the nervous system, unlearn old patterns, shift their awareness, become more confident, transform life into one to be excited about, and release anything that’s been holding them back from being in their power.

Over 21 days you will be supported and held accountable to complete your daily practices that will be tailored specifically for you and what you want to shift or heal. The exercises that can contain grounding techniques, breathwork, meditation, bodywork, affirmations and more, can be easily integrated into your daily life without being overly time-consuming or complicated. Anita has almost 30 years of corporate experience, juggling professional, private and family life, and knows how challenging it can be to add something to the daily to-do list.

Available in person and online worldwide.

Embodiment Re:Program
7-week online home-study course

We are excited to offer this holistic and unique educational program as a home-study. You can go through it at your own pace and the recordings are yours to keep. You will receive powerful and life-changing practices, wisdom and tools to heal, transmute what no longer serves you and integrate to become the best authentic version of yourself.

This course includes decades of research, experiences and knowledge from different therapies, modalities, healing practices, and modern and ancient wisdom. It will not only save you many years of searching but also money and effort. Everything we share has been applied successfully and helped many create breakthroughs.

We start with the essential basics that create the foundation for your health, well-being, prosperity, fulfilment, your relationships and all aspects of your life. We will build onto this foundation with a roadmap that will provide you with all you need to be more balanced, grounded, present, attuned to yourself, in flow with creation, sleep better, create from a calm state, shift trauma, connect to your inner child, balance your feminine and masculine and so much more!

Women’s Circle

Beautiful Woman, you are invited to an afternoon of relaxation and healing, to be nurtured and receive heart-opening and consciousness-expanding plant wisdom.
Re-member who you are, clear stagnant energy, gain clarity, be empowered, ground and be present in your body, claim your sovereignty and connect with like-minded and hearted women.
Combined with sound healing, breath work, voice activation, deep clearing, fire ritual, quantum healing, individual bodywork this is a rare opportunity for a limited number of women only.

No experience is necessary. This is an alcohol, drug and phone free event.

When and where:
Next date and location to be confirmed – send us a message to join the waitlist.

Men’s Circle

Dear Man, you are invited to a transformational experience to receive empowerment and healing in a nurturing, authentic and non-judgemental container held by a healthy feminine.

Experience heart-opening and consciousness-expanding plant wisdom, re-member who you are, clear stagnant energy, gain clarity, be empowered, ground and be present in your body, claim your sovereignty and connect with like-minded and hearted men.

Combined with sound healing, breath work, voice activation, deep clearing, fire ritual, quantum healing, and individual bodywork this is a rare opportunity for a limited number of men only.

No experience is necessary. This is an alcohol, drug and phone free event.

When and where:
Next date and location to be confirmed – send us a message to join the waitlist.

Rise & Shine

YOUR TIME TO RISE AND SHINE IS NOW.

No experience is necessary. This is an alcohol, drug and phone free event.

When and where:
Next date and location to be confirmed – send us a message to join the waitlist.

Vouchers

GIFT IDEA: Get a voucher for a loved one! You can either pick the voucher up at my clinic in North Narrabeen, or I can post it to you.


Ground daily with this free empowering
11-minute meditation for Self-Love.

← Back

Meditation for Self-Love and Grounding

Thank you for connecting. Click on the following link to download and listen to the free 11-minute meditation: https://drive.proton.me/urls/QG7ZJPQC28#KhAvYfCqgQgZ We wish you a deep and insightful journey. We would love to hear your experience. Please add the email anita@sovereignbeing.org to your email address book so our emails don’t end up in your spam folder and you don’t miss out on updates, specials and useful practices. With love and blessings, Anita Sovereign Being

Meet Anita

Anita is one of our founders and is a Therapist, Bodyworker, Medicine Woman and Wayshower. Her passion and skills are to alchemise and combine ancient and modern wisdom, therapies, healing modalities and natural medicine systems she has been studying and practising for over two decades. She supports and assists you in a personalised way aligned with you and your needs.

Testimonials

Powerful & Transformational

From the moment you enter the room, Anita makes you feel so safe, welcomed, and loved. The whole session is powerful and transformational. If you have something in your life you’ve been hoping to shift…

Invaluable, Safe and Confidential

I recently had the pleasure of participating in Anita’s 21 Day Personal Practice and had sessions, and it was transformational. The safe and confidential container that Anita provided was invaluable…

More Confidence in Myself

Thanks, I’m so grateful for this great experience and for supporting me to get out of my comfort zone and make this commitment and time between and for myself. I realized how much we offer…

Deep Connection

Anita is a beautiful soul. I felt connected and at total ease with her the moment I met her. I came to the circle with a clear intention and have felt a shift in myself since then. It was beautiful to share…

Thank you Anita

Yesterday I had a session with Anita and it was a very unique experience. I’ve had many different kinds of massage in my life before but this one was absolutely amazing. Each individual element was simply perfect… 

I slept like a baby

I had the opportunity to have a session with Anita a couple of days ago. Anita is not only capable but caring and created a nice and relaxing environment so I trusted myself into her professional hands. 

Sovereign Being

Unincorporated Association

© Copyright 2026 Sovereign Being
All rights reserved.

Terms & Conditions

Location: North Narrabeen – Northern Beaches, Sydney

Online worldwide

Availability (weekdays and weekends): To find out about available times/days please fill out the contact form, text, or email us. We do not use an online booking system because we prefer to connect with you directly.

Do you have questions about our offerings or working with us?

Signal

We respectfully acknowledge the Traditional Owners of the land on which we love, live, work and dream on.

Sovereign Being acknowledges the first people of the sun. We pay our respect and honour the ancient wisdom and medicine carried by all First Nations around the world.

Our work is an affirmation of the healing that happens when we embody our sovereignty and unify as one human family.