Sovereign Alchemy Session

Sovereign Alchemy is our signature treatment and our most popular 1:1 offering. Each treatment includes KaHuna Bodywork/Massage, Somatic Therapy/Energetic Bodywork, Shamanic Energy Cleansing and Bodywork, and Holistic Counselling/Mentoring.

It is a somatic and holistic session that is the result of over two decades of intensive learning, practising, studying and experiencing many different healing modalities, medicine systems, natural and “alternative” therapies, shamanic teachings, natural lore and universal law.

Kahuna Bodywork/Massage

Treat yourself or a loved one with the gift of a deeply relaxing, rejuvenating and therapeutic experience. Connect with your body and let go of any stress and tension. A KaHuna treatment is holistic bodywork that eliminates physical and energy blockages in the body to allow flow into your life, restoring the balance in body, mind, heart and spirit. It is calming for your nervous system and grounding, bringing you into the present moment. Anita Incorporates an energy cleansing in every treatment.

Somatic Therapy/Energetic Bodywork

A session with Anita combines Somatic Therapy and Samvahan Energetic Bodywork. Every treatment is different and tailored to your needs. It is a holistic approach to treating the whole person, considering the interconnectedness of your physical, emotional, mental, spiritual and soul aspects. By creating movement through vibration and cleansing your energy, Anita brings balance to the natural healing rhythms of your body that became out of alignment through trauma, pain, stress, etc. It is a gentle massage-like treatment that physically amplifies the internal vibrations that drive your health. The nerves, muscles, organs, fluids, energy systems, emotions and mind come into balance, creating a state of paradox: calm and invigorated, soft and strong, free and grounded.

Online Sessions

An online session with Anita combines Somatic Therapy and Energetic Bodywork, which Anita has studied and practised for over two decades. Every treatment is different and tailored to your needs, and it can include holistic counselling and mentoring. It is a holistic approach to treating the whole person, considering the interconnectedness of your physical, emotional, mental, spiritual and soul aspects.

Click below to read more and how it works.

Available online worldwide.

Personalised 21-day Practice

Start the new NOW by finally implementing long overdue changes in your life!

Changing old habits, behaviours, negative patterns, and belief systems can be difficult and challenging. Especially if we try to do it on our own, without proper practice and support. The 21-day Practice is for anyone wanting to live happier and healthier, become more present and grounded, calm the nervous system, unlearn old patterns, shift their awareness, become more confident, transform life into one to be excited about, and release anything that’s been holding them back from being in their power.

Over 21 days you will be supported and held accountable to complete your daily practices that will be tailored specifically for you and what you want to shift or heal. The exercises that can contain grounding techniques, breathwork, meditation, bodywork, affirmations and more, can be easily integrated into your daily life without being overly time-consuming or complicated. Anita has almost 30 years of corporate experience, juggling professional, private and family life, and knows how challenging it can be to add something to the daily to-do list.

Available in person and online worldwide.

Ceremony

Experience Shamanic Healing with this non-psychoactive plant medicine, a powerful snuff (tobacco) from indigenous tribes in the Amazon.

Hapé (pronounced “ha-peh”, also Rapé or Rapeh) is a master plant teacher, deeply grounding and cleansing, improving mental, emotional and physical health. It is a medicine of truth, connection, silence and resilience. To sit with it is like a reset, a clearing of mind, body and spirit.

Meditation

There is no greater freedom than to be free from the mind and its stories, and to be present in the NOW Moment.
Learn to meditate, calm your nervous system and become grounded and present to create a healthier and more balanced life. You will gain clarity and a deeper sense of connection with yourself and those around you. No experience is necessary.

Shamanic Energy Cleansing & Grounding with Intention

Shamanic practices such as energy cleansing purify and clear the physical, mental, emotional, spiritual and energetic body, removing stagnant or intrusive energies that may be causing imbalance or disease. This energetic purification restores vitality, clarity, and a sense of lightness and relief to your whole being. They complement conventional medicine by addressing physical ailments at their energetic roots and may alleviate symptoms of illness, promote natural healing processes, and enhance overall vitality.

A Shamanic Energy Cleansing can include tools such as herbs, potions, drumming, tuning forks, healing bowls, chanting, crystals, and sacred rituals to cleanse, purify, and restore the energy flow within you. Balance and harmony to the mind, body, and spirit will be re-established.

To be grounded, and present in the here and now, in your body, is essential for a calm nervous system and to navigate life consciously with awareness.

Anita is passionate about grounding and being present, no matter what happens outside of ourselves. When we can be present and grounded then we have a choice on how to act, and not react, and we can navigate any challenge with more calm, ease and grace. She will guide you through several intentional grounding techniques and practices you can take home and easily integrate into your daily life.

Available in-person and online

Get 10% off and combine with another offering (from full contribution).

Sacred Cacao Ceremony & Somatic Movement

Unlock your heart and soul with cacao, a sacred plant used in ancient rituals. Ceremonial cacao is a holistic remedy for mental, physical, and spiritual well-being. It boasts a remarkable concentration of vitamins, minerals, and potent antioxidants, and promotes increased blood flow to the brain. This ancient plant medicine bolsters the immune system, reduces cholesterol, and lowers blood pressure.

The ceremony incorporates somatic movement to ground and drop into your beautiful body, to help shift perspective, aiding in the release of recurring patterns, energetic blockages, and aspects that no longer serve you. It provides an energy boost, enhancing focus, memory, and creativity, and facilitating profound inner meditation and connections.

The alchemy of ceremonial cacao and somatic movment allows for emotional release, spiritual connection, mindfulness, creativity, and potential health improvements through its heart-opening, transformative, and meditative elements.

Get 10% off and combine with another offering (from full contribution).

Sound Healing

Enjoy a Sound Healing, only for you, and experience the soothing effect of sound vibrations.

Sound healing is an ancient wellness practice for healing, relaxation, and self-care. A sound healing session involves lying down in a cozy and comfortable setting, closing our eyes, and focusing on sounds made by music instruments like chimes, healing bowls, tuning forks, drums and handpans.

Sound vibrations have a powerful effect on our minds and bodies. Research shows us that sound healing can slow down our brain waves and put our bodies in a very relaxed, dreamlike state. It may also be able to help with certain physical and mental health conditions.

Only available in combination with other offerings.

Voice Activation

Do you struggle to speak up for yourself, to speak your truth, and to voice authentically what’s happening for you with family, friends, partners, children, at work, or generally in the world?

Activate your authentic voice and unlock your true potential with the healing power of sound! Enjoy a transformative experience with the ancient practice of mantra, a tool to free your mind and your voice.

Mantras are a tool for focus and consciousness transformation. Sound is vibration and every different vibration produces different states of mind. Everything in the universe is vibrating, and each has its own rhythm. Your thoughts and feelings are vibrations in your body and your consciousness.

Chanting or singing mantras is uplifting and freeing, and Anita will guide you in a joyful and fun way to activate the power of your voice and to be heard.

Available in-person and online

Get 10% off and combine with another offering (from full contribution).

Breathwork

Breathwork is a powerful healing technique that can help you calm your mind, nervous system and your whole body. The breathing exercises aim to improve mental, physical, and spiritual well-being.

Different types of breathwork can be used to help you gain clarity, help with stress, trauma, mental and physical blockages, self-development and confidence.

Anita will take you through various techniques tailored to your needs in a safe and nurturing way.

Available in-person and online

Get 10% off and combine with another offering (from full contribution).

Embodiment Re:Program
7-week online home-study course

We are excited to offer this holistic and unique educational program as a home-study. You can go through it at your own pace and the recordings are yours to keep. You will receive powerful and life-changing practices, wisdom and tools to heal, transmute what no longer serves you and integrate to become the best authentic version of yourself.

This course includes decades of research, experiences and knowledge from different therapies, modalities, healing practices, and modern and ancient wisdom. It will not only save you many years of searching but also money and effort. Everything we share has been applied successfully and helped many create breakthroughs.

We start with the essential basics that create the foundation for your health, well-being, prosperity, fulfilment, your relationships and all aspects of your life. We will build onto this foundation with a roadmap that will provide you with all you need to be more balanced, grounded, present, attuned to yourself, in flow with creation, sleep better, create from a calm state, shift trauma, connect to your inner child, balance your feminine and masculine and so much more!

Women’s Circle

Beautiful Woman, you are invited to an afternoon of relaxation and healing, to be nurtured and receive heart-opening and consciousness-expanding plant wisdom.
Re-member who you are, clear stagnant energy, gain clarity, be empowered, ground and be present in your body, claim your sovereignty and connect with like-minded and hearted women.
Combined with sound healing, breath work, voice activation, deep clearing, fire ritual, quantum healing, individual bodywork this is a rare opportunity for a limited number of women only.

No experience is necessary. This is an alcohol, drug and phone free event.

When and where:
Next date and location to be confirmed – send us a message to join the waitlist.

Men’s Circle

Dear Man, you are invited to a transformational experience to receive empowerment and healing in a nurturing, authentic and non-judgemental container held by a healthy feminine.

Experience heart-opening and consciousness-expanding plant wisdom, re-member who you are, clear stagnant energy, gain clarity, be empowered, ground and be present in your body, claim your sovereignty and connect with like-minded and hearted men.

Combined with sound healing, breath work, voice activation, deep clearing, fire ritual, quantum healing, and individual bodywork this is a rare opportunity for a limited number of men only.

No experience is necessary. This is an alcohol, drug and phone free event.

When and where:
Next date and location to be confirmed – send us a message to join the waitlist.

Rise & Shine

Join us for a Saturday evening experience that will make you feel happier, healthier, lighter, freer to be your beautiful self, more loved, seen and accepted, uplifted and in flow with your life.
Become the best version of yourself and let go of everything that’s not serving you any longer!

YOUR TIME TO RISE AND SHINE IS NOW.

No experience is necessary. This is an alcohol, drug and phone free event.

When and where:
Next date and location to be confirmed – send us a message to join the waitlist.

Mantra Circle – Activate your Voice and Heart

Let’s come together and fill our hearts with the sound of beautiful mantras and connect with community. 

A journey of joy, smiles, bliss and expansion.

Chanting mantras is an ancient practice that is uplifting and contributes to our overall well-being. It supports our physical, mental and emotional health. It is grounding, calming and balancing, bringing clarity and tranquillity to our whole being.

We’ll start with a short meditation and energy clearing, a gentle calming breathwork and continue our journey together with mantra and mudra. 

You will get the opportunity to experience the “Bindi” for deeper spiritual awareness and protection.

We’ll close the circle with light nourishments and sharing.

No experience is necessary. This is an alcohol, drug and phone free event.

When and where:
Next date and location to be confirmed – send us a message to join the waitlist.

Vouchers

GIFT IDEA: Get a voucher for a loved one! You can either pick the voucher up at my clinic in North Narrabeen, or I can post it to you.

Meet Anita

Anita is one of our founders and is a Therapist, Bodyworker, Medicine Woman and Wayshower. Her passion and skills are to alchemise and combine ancient and modern wisdom, therapies, healing modalities and natural medicine systems she has been studying and practising for over two decades. She supports and assists you in a personalised way aligned with you and your needs.