Are you tired of constantly repeating the same old patterns, belief systems, trauma reactions and lessons? Are you finally ready to live a happier and healthier life that you are in charge of, rather than someone or something else? Are you ready to finally make the necessary changes, heal and let go of anything that’s been holding you back? Do you want to create new healthy habits in your life and are looking for someone to hold you accountable and support you?
If you’ve answered any of these questions with “Yes”, then this is the program for you!
During an initial 1-hour consultation session of Somatic Therapy/Energetic Bodywork, you can share your current circumstances and what you would like to change in your life. After this initial assessment, Anita will create your personal 21-day Practice and customise it to you and your needs (it is different each time). It will include a variety of practices, exercises, breath work, and tools suited for your availability so you can easily integrate them into your daily life. A daily text-message check-in is required to keep you accountable and on track. Anita provides optional daily support (if needed) as you become more present and grounded, calm your nervous system, unlearn old patterns, shift your awareness, become more confident and transform your life.
Available in person and online worldwide. Scroll to the end of the page for the contribution.
For you if:
- You finally want to let go of what’s been holding you back to create the life that you want
- You’re feeling lost, disembodied, disempowered and stuck in old ways
- You are ready to let go of unhealthy patterns and behaviours, negative belief systems and distractions
- You want to understand yourself better, be grounded and present with yourself and heal
- You want to create healthy relationships and heal anything unresolved
- You want to accept and love yourself and gain confidence and trust in yourself and your path
- You’re looking for an educational foundation to begin the process of transformation
- You are ready to bring harmony and balance into your life and being
- You want to create new healthy habits in your life and are looking for daily accountability/support
During this practice:
- You will have your own unique personalised roadmap to connect deeper to yourself and get to know yourself on a new level
- You are more grounded and present in your body
- You gain confidence and a new sense of trust in yourself and your journey
- You can heal your Central Nervous System and not be in a fight/flight/freeze/fawn state
- You can let go of outdated habits, patterns, loops, programs and negative belief systems so that you can become a sovereign and conscious creator
- You feel empowered and excited about life
- You create healthy and loving relationships and can hold your boundaries
- Your practice is your anchor when overwhelmed, stress, anxiety, fear, etc. is present – it brings you back to yourself so you can make a choice from a place of calm and balance
- You are supported daily and feel supported and witnessed in the process of your transformation and healing
This 21-day Practice has helped many to permanently shift unhealthy patterns and belief systems, exit loops of negative conditioning, heal trauma, be more grounded and present, create more balance within themselves and their life, be more confident and excited about life, accept and love themselves and so much more. It’s a unique offering and the daily check-in supports you to know that:
YOU ARE NOT ALONE!
Testimonial:
I feel truly blessed to have worked with the beautiful, powerful, and authentic Anita for 21 days. This journey has been transformative, enabling me to unearth the magic that has always resided within me✨.
Committing to a 4-minute practice three times a day was more challenging than I expected. It made me realise how little time I sometimes give to myself. Anita’s daily guidance was precisely what I needed to nurture a deeper love, trust, and connection with myself.
With Anita’s strong support over the past 21 days and powerful face to face session once a week, I’ve accomplished goals that I’ve aspired to for a long time, witnessing positive transformation in such a brief period. Thank you so much, Anita!
*The time commitment was 3 x 4 minutes in this case but it can/will be different for you, depending on your needs/availability.
Contribution
| Basic Program A | 21-day container PLUS 2-hours Sovereign Alchemy | AUD 1,016 USD/EUR 660 |
| Accelerator Program A (discounted) | 21-day container PLUS 5 2-hours Sovereign Alchemy discounted | AUD 1,986 USD/EUR 1,200 |
| Basic Program B | 21-day container PLUS 1-hour Somatic Therapy/Energetic Bodywork | AUD 936 USD/EUR 580 |
| Accelerator Program B (discounted) | 21-day container PLUS 5 1-hour Somatic Therapy/Energetic Bodywork discounted | AUD 1,586 USD/EUR 960 |
Available face-to-face and online!
Join the tribe and sign up for our free Newsletter!
Receive news about our offerings and tips and practices for support to navigate your life with ease and grace, to ground, connect to yourself and heal.
Sovereign Being © 2025 