INTRODUCING THE GUA SHA

Gua Sha: An ancient traditional Chinese medicine technique, also known as scraping therapy

I love to learn and expand my skill set to support you on your healing journey in a holistic way and on your mental, physical, emotional and spiritual level. For this reason, I have decided to include, if appropriate, Gua Sha in Sovereign Alchemy and KaHuna Bodywork/Massage treatments. I use Gua Sha for my own well-being, and the benefits are many.

Traditional Chinese Medicine came into my life in 2018 and has supported my own journey in many ways. I highly recommend it. I’m sure some of you have experienced the often tasty 😉 Chinese herbs, acupuncture, cupping and Gua Sha.

Gua Sha is a traditional Chinese medicine technique that involves scraping your skin with a smooth-edged tool to improve circulation.

It is generally performed on the neck, face, back, buttocks, arms, and legs. In our treatments, it is mainly used for neck and shoulders. The practice helps to relax and release stagnant energy, called chi or qi, that can cause inflammation in the body. Gua Sha improves blood flow and circulation, metabolism and lymphatic drainage that supports the body to balance fluid levels and removes cellular debris and harmful substances.

This technique can also smooth wrinkles, maintain skin elasticity, relieve pressure, and calm your mind, making it a perfect addition to your body sculpting routine.

GUA SHA BENEFITS

A massage tool that focuses on moving energy around your body and alleviating it.

• Helps with lymphatic drainage

• Boosts immunity

• Reduces neck and shoulder pain

• Eases body muscles

• Stimulates blood circulation

• Diminishes cellulite appearance and breaks down muscle clumps

• Calms and can help with sleep improvement

• Supports overall balance

• Tightens skin

• Improves period and perimenopausal symptoms

Overall, Gua Sha is an effective massage tool that supports your natural healing process. I use the classic shape with organic coconut oil, and in some cases, organic castor oil that is known to help reduce inflammation.

Book your next treatment and experience the benefits for yourself.