Social Media: a tool to control, surveil, manipulate, monitor, harm, abuse, bully, create division AND to support, create freedom, educate, expand, grow and connect.
What is it for you?
I still remember hearing about social media for the first time in 2008 in Thailand while on holiday. I met someone from Belgium who asked me to sign up for Facebook to stay connected, as I was living in Vienna at the time. It was expensive to text or speak on the phone with someone in another country back then. WhatsApp wasn’t a thing yet, and it found me 2/3 years later.
I deleted WhatsApp in 2021 and couldn’t believe how much lighter my energy felt after. Sitting in meditation in an altered state, I could see and feel the weight and tentacles from the toxic frequencies dissolving and leaving my energy field. I did some further energy and nervous system clearing because, as you probably know, EMF has a negative impact on our health, mental, emotional and spiritual well-being – if you don’t protect yourself. How much better I felt after extracting from this app made me aware, on a new level, how toxic social media and some apps are, and that their main purpose is to control, harm, surveil, manipulate, hijack, divide and harvest/consume our energy. Yes, they also have benefits, but do they justify the negative side effects?
The true frequency on the planet is energy/lifeforce, not money.
Like with any tool, the effects of it depend on how we use it. Do we abuse it, or do we use it for good things? Who decides what is what? A moral and ethical compass is essential, as is common sense. All qualities that seem to be becoming rarer among humanity, BUT there’s hope. When those of us who still hold these templates show up as an example, we will inspire others to do the same. That is one of the reasons why I am so passionate about my work and to show up authentically, including on social media. I use it to share my gifts and to be found by people who want my support. The world has enough fakes. Of course, being inauthentic is not something that most choose, but it is the result of trauma, fear, anger, resentment, negative belief systems and so on. Many believe the world is not safe to be authentic. Yet the opposite is true. Once you show up authentically and create safety within yourself, only then can you create a safe world.
Why is social media an illusion?
People have been conditioned to believe, with psychological manipulation and by following the instinct of social proof, that the more likes and comments a post/content on social media has, the more valuable, trustworthy and relevant it is. It also leads people to naturally be biased against posts that perform poorly in engagement.
However, the truth is that something or someone being popular and/or mainstream does not equal high quality, authenticity, beneficial and high vibrational energy/frequency. This doesn’t only apply to social media, but to every aspect of life.
“Sovereign Being” doesn’t have that many followers, nor is the content an engagement magnet on social media. BUT our followers have all joined organically: no ads, no funnel, no SEO, google and whatever else is out there now, AND it is flourishing. What that means is I, or we, get to support many people to become calmer, more grounded, authentic, and heart-centred sovereign beings. This is my contribution to healing the world.
I never believed in social media, I always saw the illusion, and I knew if something needs to be, it will be, no matter what. So next time when you post something and it doesn’t get many likes or engagement, don’t let it have a negative effect on your well-being. It’s not real!
What truly matters is how you are in your real physical life,
and that you are happy with yourself and your life.
Surely there are exceptions to the rule, but mostly, when something or someone is highly popular and mainstream, it has energetic, psychological and emotional hooks that keep people stuck in loops to repeat the same lessons.
An example is the movie and book “The Secret” that has sold millions of copies and views. While it certainly contains some truth (every good lie includes a drop of truth), much of it is “traps” to get the receiver of the content stuck in loops. “The Secret”, due to its popularity, received a lot of attention. Where focus (attention) goes, energy (lifeforce) flows. This relates to my earlier statement: “The true frequency on the planet is energy/lifeforce, not money.”
It is obvious to those who can see that a lot of content on social media is not real, now more than ever with the use of AI. So much is, as mentioned, to harvest people’s energy by creating fear, division, confusion, manipulating, controlling the narrative and emotionally hijacking (triggering the trauma of unworthiness, abandonment, rejection, and so on).
Social media creates an illusion of what is real and not, and if you lose your inner compass and balance, you are at the mercy of it. Furthermore, social media can be a dangerous tool by reinforcing the delusion of a false belief or perception that is firmly held despite evidence to the contrary. There are many examples in the mainstream that confirm this: harmful substances continue to be distributed among the population despite there being solid proof that, in fact, they make people sick to the point of death.
Use social media wisely, don’t let it use you.
My privacy (including that of my loved ones and clients/students) is important to me. The more private I am, the less I attract energy-consuming situations – it’s again about taking control of what I give my energy/lifeforce to.
Since 2021 I have had a second inexpensive phone that I have de-googled as much as possible without compromising functionality, on which I have installed social media apps (not on my main phone). I do not use messenger and send FB messages only on my computer. These apps read everything that’s on your phone, and it is no surprise that they are all owned by the same corporations.
Your phone listens to and monitors you, even when it’s switched off or on airplane mode. I use Faraday bags, mic blockers, secure charging USBs, and camera covers on both phones and a laptop. Additionally, I protect my energy through certain practices, have numerous orgonites in the house and car, and every device has anti-radiation protection. I can feel and notice the difference: my nervous system is calmer because there are fewer interferences (EMF), and ads on socials are not accurate because my devices cannot listen to my conversations. Unless we are out in a remote environment where there are no antennas, I am not sure if all harmful frequencies can be blocked, BUT all the above makes a big difference and enhances not only my, but also my families’, friends’, and clients/students’ overall well-being.
The better I feel and the higher my energy/frequency is, the more I contribute to the planet’s well-being. Everything and everyone is connected.
Questions to reflect on:
- Do you remember your first encounter with social media? How did it impact and change your life?
- Looking back: has it had more of a negative or positive impact on your life?
- Do you, like so many, experience anxiety, nervousness, fear, anger, etc, when interacting on social media?
Sovereign Being © 2025 