Attunement Practice

The human experience is about embodiment and ascending in your physical vessel. This means to be connected within and present in the body. No matter how evolved, awakened, aware or conscious you are, you need to work through your “stuff”, your triggers, judgements, shadows, traumas, feelings of hurt, pain, loneliness, anger, shame, fear, spite, resentment, desperation, guilt, trauma, grief, hate, depression, despair, etc., and acknowledge what is present and in front of you in this now moment to be able to embody your highest truth, your sovereignty.

All of you is welcome.



You have the choice to acknowledge and “resolve” the experiences you don’t want to have, or to keep bringing them back into your life – the same lessons will show up until you learn from them. They are an opportunity to accept where you are at in this present moment rather than ignoring it and “sweeping it under the carpet”; this will only bring them back on a bigger scale, tapping you on your shoulder until you look at them. By working through whatever is not in alignment with yourself, you open the space for what you want to bring into your life and for who you truly are and embody it. You create a new reality. A reality that is not defined by your past experiences.

The Attunement Practice is a practical tool tailored to your individual needs that supports you daily on this journey. It is a reference point that helps you integrate, gain clarity, be more present and brings you back into yourself. It is your unique roadmap that assists you in the process of letting go of outdated habits, patterns, loops and programs, an attunement of your energy and frequency to be in alignment with your truth and to be free, to become a sovereign and conscious creator of your reality, your experience of this life..

Your personal Attunement Practice will be aligned to your needs to easily integrate it into your daily life as you become more present and embodied, unlearn old patterns, shift your awareness and transform your life.

Our mission and intention are to support and empower you to your highest potential while working through whatever is present for you. You will be held in a safe and confidential container for healing and alchemical transformation.

The Embodiment of Attunement Practice is part of our projects and community events to provide an educational foundation for a restorative culture to encourage, promote and foster co-operation between humanity and further spiritual advance.

Connect to book an initial Frequency Attunement Alchemy consultation session (one hour) face-to-face or online/remote, get your personalised practice plus be supported daily by Anita for 21 days (AUD 639, USD/EUR 511). We offer a free 15-minute consultation call for any questions you might have and to feel if we are fit to work together.

It can be beneficial to combine Attunement Practice with Ceremony (face-to-face only), Mediation and Kundalini Yoga, yet this is not a requirement, all sessions are individually available.